Maternal health specialists in Nigeria have urged pregnant women to actively manage stress levels to reduce the risk of premature births. The gynaecologists warned that excessive psychological strain during pregnancy can have significant negative impacts on both the mother and the developing child.
According to the experts, high levels of stress are linked to a range of physical and mental health complications. These include the development of high blood pressure, increased anxiety, and depression. The specialists noted that stress also disrupts essential daily routines, leading to poor sleep quality and unhealthy eating habits among expectant mothers.
The medical professionals emphasized that these stress-induced conditions can compromise the overall health of the pregnancy, potentially triggering early labor or other adverse outcomes. By identifying and mitigating these risk factors, women can improve their chances of a full-term and healthy delivery.
The advice serves as a critical reminder for healthcare providers and families to monitor the emotional well-being of pregnant women alongside their physical health. Addressing mental health concerns is now viewed as an integral part of comprehensive prenatal care in the region.
<small>Source: Punch Nigeria — read the original story there.</small>