Surviving Silence - The Mental Health Struggles No One Saw Coming
AI SummaryIn "Surviving Silence," Ada, a high-achieving university student, struggles silently with her mental health despite an outwardly perfect life. Known as "Strong Ada," she balances a stellar GPA, leadership roles, and volunteer work, masking the internal turmoil that leaves her feeling isolated and overwhelmed. As the pressure mounts, Ada begins to skip classes and withdraw from friends, haunted by sleepless nights and unexplained tears. Her family's dismissive attitude toward mental health leaves her feeling unsupported, forcing her to suppress her struggles. The breaking point comes during a panic attack, prompting Ada to reach out to her best friend, Sade. With Sade's help, Ada visits the university health center, where a counselor finally names her struggle: depression and anxiety. For the first time, Ada feels understood and begins a journey toward healing, embracing counseling and peer support to rediscover herself beyond the façade of perfection.